What if I am not available at the time of delivery?

Courier partners usually make 2–3 delivery attempts . You can: Coordinate directly with the delivery agent via the tracking link Or contact us to update the delivery address before dispatch

When will I receive my refund?

Refunds are processed: After cancellation confirmation, or After returned items are received back Refunds are credited to the original payment method as per bank timelines.

Life Time: The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health by Russell Foster (Author)

Fast Shipping

24/7 support

30 days return

Life Time: The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health by Russell Foster (Author)

Q: How long does delivery usually take?

Our usual delivery timeline is 5–7 working days after dispatch. However, during sales, festivals, or high order volume , deliveries may take a little longer.

Q: Why is my order showing “Preparing” for many days?

Some books are sourced on demand or may be temporarily out of stock . If even one book in your order is unavailable, the order may remain in “preparing” until all items are ready to ship together.

Q: What if tracking shows “Cancelled”?

Sometimes courier tracking links expire or auto-cancel due to system issues. This does NOT mean your order is cancelled . A new tracking link is generated once dispatch is re-initiated.

Q: Can I cancel my order?

Orders can be cancelled before dispatch Once shipped, cancellation may not be possible COD orders marked RTO (Return to Origin) will be processed once they return to us

~~Regular price Rs. 599~~ Rs. 375 Save 37%

30-day money back guarantee, no questions.

Binding
- Paperback

Currently, 98 items are in stock!

Commitment to
Excellence
100% Satisfaction
Guarantee
Free Shipping
Over $90

📚 "Life Time: The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health" by Russell Foster 📚

In "Life Time," author Russell Foster delves into the fascinating world of circadian rhythms and the body clock, offering readers a comprehensive exploration of how these biological mechanisms influence our sleep patterns, health, and overall well-being.

Drawing on cutting-edge research and real-life case studies, Foster illuminates the inner workings of the body's internal clock and its profound impact on various aspects of our lives. From the role of circadian rhythms in regulating sleep-wake cycles to their influence on metabolism, mood, and cognitive function, Foster provides readers with valuable insights into how aligning our lifestyles with our natural biological rhythms can lead to improved health and vitality.

Through engaging storytelling and accessible science, "Life Time" offers readers practical strategies for optimizing their sleep habits, enhancing their productivity, and maximizing their overall quality of life. Whether you're struggling with insomnia, jet lag, or simply looking to boost your energy levels and vitality, this book provides a wealth of information and actionable advice to help you harness the power of your body clock for better sleep and health.

Informative, enlightening, and empowering, "Life Time" is a must-read for anyone interested in understanding the fascinating science behind our biological rhythms and unlocking the secrets to a healthier, more fulfilling life. 📘⏰💤

Feel free to create additional blocks like this for Shipping, Payments, etc through the Shopify Theme editor. Also, you may easily adjust their order by dragging and dropping.

Learn more

To return an item to us, follow the directions listed on the return exchange form included with your order. If you don’t have this form available, you can download one by clicking here

Learn more

Prev/Next products

Life Of Pi: Winner of the Man Booker Prize by Yann Martel

Life's Amazing Secrets: How to Find Bala by Gaur Gopal Das

Selling Like Hot Cakes 🔥

White nights by fyodor dostoevsky

Days at the Morisaki Bookshop by Satoshi Yagisawa

The Silent Patient Novel By Alex Michaelides

I Don't Love You Anymore: Moving On & Living Your Best Life by Rithvik Singh

The Metamorphosis by Franz Kafka

A little life by Hanya yanagihara

The Palace of Illusions Novel by Chitra Banerjee Divakaruni

Bell the Bell Jar by Sylvia Plath

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Book by James Clear

Norwegian Wood By Murakami

The Psychology of Money: Timeless Lessons on Wealth, Greed, and Happiness Book by Morgan Housel

Blind date with a book Mystery Box ( Micro Size) - 1 or 2 Book set

The Forty Rules Of Love By Elif Shafak

The Housemaid: An Absolutely Addictive Psychological Thriller with a Jaw-Dropping Twist by Freida McFadden

Better Than the Movies by Lynn Painter

The Concise 48 Laws of Power by Robert Greene

Notes from Underground By Fyodor Dostoevsky

Haunting Adeline Book by H. D. Carlton

The Kite Runner By Khaled Hosseini , Paperback , English

Anxious People by Fredrick Backman

A Thousand Splendid Suns Novel By Khaled Hosseini

Tuesday With Morrie By Mitch Albom

Rich Dad Poor Dad Book by Robert Kiyosaki and Sharon Lechter

Crime and Punishment Novel by Fyodor Dostoyevsky

USE CODE WELCOME10 FOR ADDITIONAL 10% DISCOUNT

Frequently Bought Together

Hand Picked For You !!!

-25%