{"product_id":"this-is-about-running-this-is-not-about-running-by-chris-bennett","title":"This Is About Running, This Is Not About Running by Chris Bennett","description":"\u003cp data-pm-slice=\"1 3 []\"\u003e\u003cstrong\u003e\u003cspan\u003eRunning is not just about how far you go. It is about having the courage to take the first step.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFrom Chris Bennett, Nike Running's Global Head Coach, comes \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eThis Is About Running, This Is Not About Running\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e—an inspiring, funny, and unexpectedly moving book about running, personal growth, and discovering what becomes possible when you believe in yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDrawing on the coaching philosophy that has encouraged millions of people to get moving, Bennett presents running as much more than a test of speed, distance, endurance, or competition. Instead, he shows how it can become a powerful practice in showing up, moving forward, and finding the courage to begin—even when uncertainty and self-doubt stand in the way.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith his signature blend of positivity, pop-culture wisdom, humour, and practical insights, Bennett challenges the pressure and expectations that often prevent people from getting started. You don't have to be fast, fit, experienced, or fearless to become a runner. You simply have to take that first step.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough the lessons of running, the book explores deeper ideas about resilience, confidence, self-trust, consistency, and the importance of progress over perfection. Each step forward becomes an opportunity to discover your own strength, overcome hesitation, and build momentum in other areas of life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're a beginner preparing for your first run, an experienced runner returning after a long break, or someone looking for a fresh perspective on personal growth, this book offers an encouraging reminder that progress doesn't have to be dramatic to be meaningful.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eYou don't need to have everything figured out before you begin. You just need to start.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUltimately, \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eThis Is About Running, This Is Not About Running\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e is a celebration of movement, possibility, and the small decisions that help us move forward. Because the best running isn't really about running at all—it's about life, courage, and becoming the person you are capable of being.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhy You'll Love This Book\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eEncouraging insights from Nike Running's Global Head Coach.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eA welcoming approach for beginners and experienced runners alike.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003ePractical lessons about motivation, resilience, and self-confidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eA refreshing perspective on progress, consistency, and self-belief.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAn uplifting read for anyone ready to take the next step in life. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bindass Books","offers":[{"title":"Paperback","offer_id":67743289311534,"sku":"7578","price":719.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/8852\/7918\/files\/thisisaboutrunninghighres.jpg?v=1792142230","url":"https:\/\/bindassbooks.in\/products\/this-is-about-running-this-is-not-about-running-by-chris-bennett","provider":"Bindass Books","version":"1.0","type":"link"}