{"product_id":"set-boundaries-find-peace-nedra-glover-tawwab-self-help-personal-growth","title":"Set Boundaries, Find Peace – Nedra Glover Tawwab | Self-Help \u0026 Personal Growth","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cem\u003e\u003cspan\u003eSet Boundaries, Find Peace: A Guide to Reclaiming Yourself\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e by Nedra Glover Tawwab is a practical self-help book that teaches readers how to establish healthy boundaries, communicate their needs, and build more balanced relationships. Drawing on cognitive behavioral therapy (CBT) techniques and professional counseling practices, the book explains how to say no without guilt, deal with difficult relationships, and prioritize your emotional well-being. With clear guidance and relatable examples, it helps readers navigate personal and professional relationships while developing greater confidence and self-respect.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePerfect for readers interested in personal development, emotional well-being, relationship advice, and learning to set healthy boundaries.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bindass Books","offers":[{"title":"Hardcover","offer_id":67735684940078,"sku":"7530","price":885.0,"currency_code":"INR","in_stock":true},{"title":"Paperback","offer_id":67735684972846,"sku":"7531","price":325.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/8852\/7918\/files\/71TGFj9pauL._SL1500.jpg?v=1792068295","url":"https:\/\/bindassbooks.in\/products\/set-boundaries-find-peace-nedra-glover-tawwab-self-help-personal-growth","provider":"Bindass Books","version":"1.0","type":"link"}