{"product_id":"dopamine-detox-paperback-thibaut-meurisse","title":"DOPAMINE DETOX (PAPERBACK) - THIBAUT MEURISSE","description":"\u003cp\u003e\u003cstrong\u003eBook Overview:\u003c\/strong\u003e Title: \u003cstrong\u003e\"Dopamine Detox (Paperback)\"\u003c\/strong\u003e\u003cbr\u003eAuthor: \u003cstrong\u003eThibaut Meurisse\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSynopsis:\u003c\/strong\u003e In a world where distractions abound and focus is a scarce resource, \"Dopamine Detox\" by Thibaut Meurisse offers a solution to reclaim your focus in 48 hours or less. If you find yourself procrastinating, feeling restless, and struggling to concentrate on your work or major goals, the book suggests that a dopamine detox might be the key to overcoming these challenges.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Insights:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eUnderstanding Dopamine:\u003c\/strong\u003e The book likely provides an understanding of what dopamine is and how it functions in the brain, particularly in the context of motivation and reward.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits of Dopamine Detox:\u003c\/strong\u003e Readers can expect insights into the main benefits of completing a dopamine detox, including improved focus, reduced procrastination, and increased motivation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eThree Simple Steps:\u003c\/strong\u003e The book may outline three simple steps to implement a successful dopamine detox within a 48-hour timeframe.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePractical Exercises:\u003c\/strong\u003e Expect practical exercises designed to eliminate distractions and boost focus, providing actionable steps for readers to implement in their daily lives.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eTools and Techniques:\u003c\/strong\u003e The author likely introduces simple tools and techniques to help readers avoid overstimulation and stay focused on their key tasks and goals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAccessible Strategies:\u003c\/strong\u003e The writing style is described as easy-to-understand, and the book promises practical, no-nonsense teaching with easy-to-follow strategies.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003ciframe id=\"zShareTpcCheck\" src=\"chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/html\/tpc.html\" style=\"display: none;\"\u003e\u003c\/iframe\u003e\u003cspan id=\"zoho_button_ext\" style=\"display: none; position: absolute; z-index: 99999999; width: 80px; height: 31px; background-image: url('chrome-extension:\/\/ddafdejlekcmnafgnbllcfkebabhabcl\/images\/zshare.png'); background-size: 80px 31px; opacity: 0.9; cursor: pointer; top: 0px; left: 0px;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"my store","offers":[{"title":"Paperback","offer_id":47499958190382,"sku":null,"price":139.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/8852\/7918\/files\/dopamine-detox-original-imagkpnm7mz7arnh.jpg?v=1701294323","url":"https:\/\/bindassbooks.in\/products\/dopamine-detox-paperback-thibaut-meurisse","provider":"Bindass Books","version":"1.0","type":"link"}