{"product_id":"chatter-why-mayors-are-now-running-the-world-by-ethan-kross","title":"Chatter: Why Mayors Are Now Running the World by Ethan Kross","description":"\u003cp data-start=\"183\" data-end=\"354\"\u003e📘✨ \u003cstrong data-start=\"187\" data-end=\"260\"\u003eChatter: The Voice in Our Head, Why It Matters, and How to Harness It\u003c\/strong\u003e\u003cbr data-start=\"260\" data-end=\"263\"\u003e\u003cstrong data-start=\"263\" data-end=\"281\"\u003eBy Ethan Kross\u003c\/strong\u003e\u003cbr data-start=\"281\" data-end=\"284\"\u003e🌟 \u003cem data-start=\"287\" data-end=\"354\"\u003eNational Bestseller | Starred Reviews | Next Big Idea Club Winner\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"356\" data-end=\"359\"\u003e\n\u003cp data-start=\"361\" data-end=\"424\"\u003e🧠 \u003cstrong data-start=\"364\" data-end=\"424\"\u003eWhat if your worst enemy is living inside your own mind?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"426\" data-end=\"796\"\u003eWe all talk to ourselves. Whether we're giving ourselves a pep talk before a big moment or spiraling into self-doubt after a mistake, that inner voice—the one Ethan Kross calls \u003cem data-start=\"603\" data-end=\"612\"\u003echatter\u003c\/em\u003e—can shape every aspect of our lives. And while it’s an essential part of being human, when unmanaged, it can become a source of anxiety, poor performance, and fractured relationships.\u003c\/p\u003e\n\u003cp data-start=\"798\" data-end=\"1175\"\u003eIn \u003cstrong data-start=\"801\" data-end=\"814\"\u003e\u003cem data-start=\"803\" data-end=\"812\"\u003eChatter\u003c\/em\u003e\u003c\/strong\u003e, award-winning psychologist and University of Michigan professor \u003cstrong data-start=\"880\" data-end=\"895\"\u003eEthan Kross\u003c\/strong\u003e—one of the world’s leading experts on controlling the conscious mind—takes us on a riveting exploration of the conversations we have with ourselves. Blending cutting-edge neuroscience and psychology with engaging storytelling, Kross reveals how to harness this mental chatter to:\u003c\/p\u003e\n\u003cul data-start=\"1177\" data-end=\"1450\"\u003e\n\u003cli data-start=\"1177\" data-end=\"1236\"\u003e\n\u003cp data-start=\"1179\" data-end=\"1236\"\u003e✅ \u003cstrong data-start=\"1181\" data-end=\"1212\"\u003eOvercome negative self-talk\u003c\/strong\u003e and internal sabotage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1237\" data-end=\"1302\"\u003e\n\u003cp data-start=\"1239\" data-end=\"1302\"\u003e✅ \u003cstrong data-start=\"1241\" data-end=\"1268\"\u003eImprove decision-making\u003c\/strong\u003e and productivity under pressure\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1303\" data-end=\"1373\"\u003e\n\u003cp data-start=\"1305\" data-end=\"1373\"\u003e✅ \u003cstrong data-start=\"1307\" data-end=\"1335\"\u003eStrengthen relationships\u003c\/strong\u003e by quieting emotional overreactions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1374\" data-end=\"1450\"\u003e\n\u003cp data-start=\"1376\" data-end=\"1450\"\u003e✅ \u003cstrong data-start=\"1378\" data-end=\"1418\"\u003eBoost mental and physical well-being\u003c\/strong\u003e through better inner dialogue\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1452\" data-end=\"1733\"\u003eFrom a major league baseball pitcher who forgot how to pitch, to a college student living a double life as a spy, Kross dives into astonishing real-world cases and combines them with groundbreaking research from his own lab to uncover the science behind our internal conversations.\u003c\/p\u003e\n\u003chr data-start=\"1735\" data-end=\"1738\"\u003e\n\u003cp data-start=\"1740\" data-end=\"1766\"\u003e🎯 \u003cstrong data-start=\"1743\" data-end=\"1765\"\u003eKey Themes Include\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul data-start=\"1767\" data-end=\"2063\"\u003e\n\u003cli data-start=\"1767\" data-end=\"1836\"\u003e\n\u003cp data-start=\"1769\" data-end=\"1836\"\u003eThe paradox of self-reflection: why introspection often backfires\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1837\" data-end=\"1897\"\u003e\n\u003cp data-start=\"1839\" data-end=\"1897\"\u003eThe power of “distanced self-talk” and shifting pronouns\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1898\" data-end=\"1979\"\u003e\n\u003cp data-start=\"1900\" data-end=\"1979\"\u003eTools hidden in plain sight: writing, rituals, physical space, and technology\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1980\" data-end=\"2063\"\u003e\n\u003cp data-start=\"1982\" data-end=\"2063\"\u003eCultural and social strategies for creating more mentally resilient communities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2065\" data-end=\"2068\"\u003e\n\u003cp data-start=\"2070\" data-end=\"2098\"\u003e💬 \u003cstrong data-start=\"2073\" data-end=\"2097\"\u003ePraise for \u003cem data-start=\"2086\" data-end=\"2095\"\u003eChatter\u003c\/em\u003e\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cblockquote data-start=\"2100\" data-end=\"2360\"\u003e\n\u003cp data-start=\"2102\" data-end=\"2360\"\u003e“A masterpiece.” —\u003cem data-start=\"2120\" data-end=\"2149\"\u003eAngela Duckworth, author of\u003c\/em\u003e Grit\u003cbr data-start=\"2154\" data-end=\"2157\"\u003e“One of the best books of the year.” —\u003cem data-start=\"2197\" data-end=\"2241\"\u003eThe Washington Post, CNN, Shape, USA Today\u003c\/em\u003e\u003cbr data-start=\"2241\" data-end=\"2244\"\u003e“Groundbreaking and accessible.” —\u003cem data-start=\"2280\" data-end=\"2360\"\u003eMalcolm Gladwell, Susan Cain, Adam Grant, and Daniel Pink's Next Big Idea Club\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr data-start=\"2362\" data-end=\"2365\"\u003e\n\u003cp data-start=\"2367\" data-end=\"2393\"\u003e🎁 \u003cstrong data-start=\"2370\" data-end=\"2392\"\u003eWhy You’ll Love It\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp data-start=\"2395\" data-end=\"2772\"\u003eWhether you're an ambitious student, a creative thinker, a high-performing professional, or simply someone who wants to live with more clarity and calm, \u003cem data-start=\"2548\" data-end=\"2557\"\u003eChatter\u003c\/em\u003e offers \u003cstrong data-start=\"2565\" data-end=\"2630\"\u003epractical tools to quiet your mind and unleash your potential\u003c\/strong\u003e. This is a powerful, paradigm-shifting read that proves the most important conversation you have every day is the one you have with yourself.\u003c\/p\u003e\n\u003chr data-start=\"2774\" data-end=\"2777\"\u003e\n\u003cp data-start=\"2779\" data-end=\"2845\"\u003e📖 \u003cem data-start=\"2782\" data-end=\"2843\"\u003eQuiet the noise. Hear your true voice. Transform your life.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"2847\" data-end=\"2925\"\u003e\u003cstrong data-start=\"2847\" data-end=\"2860\"\u003e\u003cem data-start=\"2849\" data-end=\"2858\"\u003eChatter\u003c\/em\u003e\u003c\/strong\u003e is not just a book—it’s a manual for mastering your inner world.\u003c\/p\u003e","brand":"Bindass Books","offers":[{"title":"Hardcover","offer_id":50554938523950,"sku":"7254","price":1749.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/8852\/7918\/files\/71AJApa-12L._SL1500.jpg?v=1749806374","url":"https:\/\/bindassbooks.in\/products\/chatter-why-mayors-are-now-running-the-world-by-ethan-kross","provider":"Bindass Books","version":"1.0","type":"link"}